Yogi Amber Serene
Advanced Yoga Teacher & Therapist E-RYT
I was influenced by my father who is a Acupuncturist & Herbalist professor in London. After completing my training in Swedish & Deep Tissue massage in 2005 I had the desire to learn Chinese Medicine under my furthers guidance and completed my training in Acupressure massage, Auricular Acupuncture & making external Herbal remedies.
After suffering from a hormonal imbalance and breathing difficulties I had decided it was time to give myself the love & healing that was needed, travelling to India to find some peace & body awareness practising the art & magic that is Yoga. Through the teachings received of pranayama, asanas, chakra balancing, Meditation & healthy eating, I have seen a huge improvement in my breathing, my hormones are more balanced and mind is calm. My passion and desire for yoga has truly blossomed, realising its truth and what you can achieve. I love to share and learn from my students, connecting & supporting to one another, expressing compassion daily.
I have trained in various styles of yoga travelling through the southern & northern parts of India finding my feet.
I love to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice I combine the rhythm of breath with movement, being mindful & connecting with my true self, tuning into body alignment
and bringing awareness & healing to where it is needed most.
“I love creating my own unique flow listening & connecting to my students.”
Offering weekly group & private one to one classes in Hastings, East Sussex & London, holding workshops at festivals
and events through out the summer including Glastonbury festival and hosting Retreats in the UK and abroad.
My love for adventure inspires me to create a healing and uplifting space, allowing time to reconnect with nature,
helping others continue there positive yogic lifestyle, dietary intentions & keeping up a regular practice routine.
I am fully qualified, first aid trained & insured with Yoga Alliance UK professionals.
Qigong Teacher & Reiki Healer (Guest teacher)
Was brought up a Buddhist, his parents practising tai chi and yoga regularly always inspired Ivan in that way of being. Ivan first met Qi-gong eight years ago and has practised Yoga, Qigong on and off through out his life. Having realised the incredible effect it had on his well being & mental health he chose to complete his training as an advanced Qigong teacher at “The Shiatsu College” in London. Ivan is a qualified Reiki therapist and has an amazing healing touch, his aim is to help others through there healing journeys of love, belief and contentment with in. He has been working with young people and adults with special needs and troubled teenagers for over ten years now and loves to help in anyway possible.
In his late twenties Ivan was diagnosed with Bi-polar disorder with severe depression so took some time out to learn how to manage his illness with healing and growth. He finds that a regular Yoga & Qi-gong/meditation practise, healthy fresh & balanced diet, regular exercise helps manage his illness without having to take prescribed medication.
Ivan has experience helping & teaching at retreats in East Sussex & abroad as well as with in his local community.
He plans to work with people within the mental health sector introducing them to Qi-gong and the amazing power it has to help manage our well being.
Ivan is a life guard & first aid trained. He will guide you on mindfulness walks exploring coastal paths, hidden caves, wildlife,
snorkelling in private coves and teach outdoor Qigong & Meditation classes amongst natural beautiful scenery’s.
Massage Therapist MFHT
Ally qualified since 2005 as a holistic & sports therapist and has worked in London for the past five years. She uses a variety of techniques specifically chosen for your person needs
weather that be injury rehabilitation, emotional blockages or just a wonderful healing & relaxing massage.
With Ally you can be assured that whatever your reason for therapy she will work with you to find the right treatment to taking the steps towards healing and fixing any problem.
Ally became interested in a holistic lifestyle after suffering with sever panic attacks and trained as a therapist with the intention of learning how to heal herself.
Not only did she recover from anxiety attacks but also gained a career in an industry that she loves.
She has travelled and lived in south east Asia for three years where she had learnt different techniques from healers in India, Nepal & Thailand.
Once she had returned to England she began training in soft tissue maintenance with deep tissue and sports massage.
In the past five years Ally has worked and continues to work for some of London’s most renowned clinics ans Spas, running a massage stall at London’s markets
and works across the country at festivals and events, working with people from all walks of life from musicians to royalty to athletes to circus performers.
Ally truly believes it is essential for absolutely everyone to maintain a balance of body and mind as a regular part of their life.
A great way to do this is through a mixture of both sports massage and holistic treatment.