A Healing Adventure Retreat
You will be staying in a wonderful secluded farmhouse reached by a footbridge across the beck with direct access to the fell and a short walk down the drive to the lake side with breathtaking views of Ullswater lake “England’s most beautiful lake” and surrounding hills. Nearby is the added luxury of the magical Aira Force waterfall this peaceful part of the Lake District National Park is a truly serene place to deepen your Yoga & Meditation practise.
This wonderful weekend retreat is ALL INCLUSIVE and is the ideal get away where you can connect back to nature bring attention to where you need it most and feed yourself earthy goodness..
In your spare time get your walking boots on and hike through the hills with mind blowing views or grab yourself a bike and cycle on the mountain trails exploring the local Waterfalls & lakes. We have 7 mountain bikes going spare to use free of charge, otherwise indulge in one of our many highly recommended massage treatments and enjoy a heartfelt book with stunning views breathing in that fresh mountain air!
Prices start from £265 (Shared accommodation)
Private rooms available at an extra cost.
Early bird discount available 8 weeks prior to retreat date. To secure your place we ask for a (non refundable) £100 deposit.
Once booked you will receive a confirmation email with full details & a map to help locate the Retreat venue.
3x Multi style Yoga classes
2x Qigong (Moving meditation) classes
2x Wake up juice/smoothie
2x Uplifting vegetarian/vegan breakfast
1x Raw food nutrition workshop
2x Wholesome lunch
2x Delicious vegetarian/vegan cooked dinner
1x Yoga Nidra deep sleep relaxation
1x Healing sound bath Meditation
1x Guided mindfulness walk & wild lake swim
Massage treatments are available during your stay at an extra cost.
WHATS TO BRING?…
Please bring a towel, swimwear, loose comfortable clothing, walking shoes, rain jacket (weather dependant) & indoor shoes/slippers if desired.
Welcome home – Friday:
6.30pm – Arrival, relax & unwind
7-8.30pm – Nutritious wholesome dinner
9-9.30pm – Yoga Nidra deep sleep relaxation
The early bird catches the worm – Saturday:
8-8.30am – Outdoor Qigong Meditation
8.30-9.30am – Dynamic Yoga flow
9.30-10.30am – Fresh juice & breakfast
10.30-12.30pm – Free time/Massages
12.30-1.30pm – Raw food nutrition workshop
1.30-2.30pm – Wholesome lunch
2.30-5pm – Free time/Massages
5-6.30pm – Healing Hatha & Yin Yoga class
7-8.30pm – Nutritious Wholesome dinner
9-9.30pm – Sound bath Meditation
Feeling nourished – Sunday:
8 – 8.30am – Outdoor Qigong Meditation
8.30 – 9.30am – Healing Hatha Yoga
9.30 – 10.30am – Uplifting juice & brunch
11.00 – Mindfulness walk & wild lake swim
2pm – Closing circle
“Everything about this retreat was amazing,
I felt I took something new away with me from each session
that I now apply in my daily routine.
I felt at ease as soon as I stepped into the house
and this feeling was carried with me throughout the weekend.
The house is beautiful,
it’s in a special place and the atmosphere there is so warm and cosy!
The morning meditation outside overlooking the lake was incredible!
I am fairly new to yoga
and I felt as though the sessions were perfect for all levels,
with the opportunity to push myself when I wanted to
and the reminder to rest when I needed to and to listen to my body.
I ended up doing a headstand which is a huge achievement for me!
The massage I had was beautiful and the wild lake swim although very cold was a complete rush and the experience brought the group closer together!
The food was incredible!!
I felt completely nourished the entire time
and by the end of the weekend my skin was so soft!
I’m putting that down to the morning juice!
During my free time I also went on a walk up to the waterfall,
a 15 minute drive away, which was beautiful!
I overcame a lot of anxieties and pushed myself mentally and
physically to the limit during this trip and I feel so much stronger now.
I have learnt so much about myself, yoga and healthy food and
I am already adapting this knowledge into my life!
Thank you so much:)”