Phone: +44 (0)7 535 179 023

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+44 (0)7 535 179 023

Day Yoga Retreat

A Healing & Nourishing Day Yoga Retreat

Enjoy a day where you can connect back to nature bring attention to where you need it most and feed yourself earthy goodness.

WHATS INCLUDED?…

· Starting our Saturday morning with pranayama (breathing excersizes) and a sea view uplifting Meditation held at ‘Rock N Ore Beach’ awakening our prana (energy) connecting to our breath.

· Together we will then indulge in a mindful silent walk up the East Hill (optional lift available) to a beautiful place where we will share an awakening Yoga flow class breathing in rhythm to movement.

·  Finishing off our class with a sound healing meditation.
Connecting to our sense of hearing, surrendering and relaxing into our body & out of our mind.

·  After our lovely class together we will enjoy a picnic where I will serve us a delicious uplifting freshly made juice & a colourful and tasty vegan meal.

Price £35
(If the weather misbehaves you will receive a full refund, let’s hope it shines for us!)

WHAT TO BRING?…

A mat or a towel, blanket & a bottle of water.
· Please let me know prior if you have any allergies/dietary requirements.

Time: 10am -2pm
Meeting point: Outside the Boat & Yacht club, Rock N Ore car park.

I am looking forward to a beautiful day with you all. ♥
With love, Amber X

“Great day . Very friendly welcoming people .lovely vegan lunch after meditation , Qi Gong and an excellent yoga session .
Thank you so much Ivan and Amber Serene really enjoyable day .  x”

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