Koh Phangan, Thailand · Gulf of Thailand
7 Day Breath, Sound & Movement Yoga Retreat Serenity Residence Sanctuary
A peaceful haven ~
Blending daily Yoga & Qigong, plant-based meals, massage, waterfall hikes, somatic movement & breathwork.
Reserve your spot! All retreats - From £549 All inclusive
- 6 Nights
The setting
Koh Phangan ~ A Serene Sanctuaries await
Discover your Senses at Serenity, Haad Yao, Koh Phangan.
Located on a quiet hillside our secluded Seaview accommodation private beach bay provides an intimate retreat setting ideal for relaxation and community.
Delve into an exploration of self-discovery supported by daily Hatha Yoga, Therapeutic Yin, Qigong, Somatic Movement & Sound healing.
During your stay, you can swim in our sea-view infinity pool, unwind in a hammock or gather at our community restaurant to enjoy nourishing plant-based meals. If you would like to explore, the white sands of Haad Yao Beach are just a short stroll away, alongside local hiking trails and waterfalls close by.
We invite you to our intimate Serene Retreat experience on the healing island of Koh Phangan, Thailand.

- Shala with sunset sea views
- Twice-daily Yoga practice
- Home cooked plant-based meals
- Waterfall silent mindful hike
- Ecstatic dance & Sound healing
- Sunrise hilltop Qigong practice
- Traditional Thai Massage treatment
- Private secluded beach bay
- Infinity pool & communal dining
Your Retreat Schedule
A hidden Oasis ~
Delve into an exploration of self discovery.
Monday ~ Welcome home
- 15:00 Arrival, relax & unwind in your new surroundings
- 17:00 Opening Somatic flow
- 18:30 Sunset community dinner
- 20:00 Yoga Nidra & Sound healing
Tuesday ~ The early bird catches the worm
- 8:00 Qigong & Hatha flow
- 9:30 Wholesome breakfast & juice
- 13:30 Lunch buffet
- 17:00 Therapeutic Yin Yoga
- 18:30 Sunset community dinner
Wednesday ~ Surrendering Wilderness
- 8:00 Vinyasa flow
- 9:30 Wholesome breakfast & juice
- 13:30 Lunch buffet
- 17:00 Therapeutic Yin Yoga
- 18:30 Sunset community dinner
- 20:00 Ecstatic dance & Sound healing
Thursday ~ Serenity Embrace — A completely open day to rest, reflect, explore the island, or book extra massages
- 9:30 Wholesome farewell breakfast
Friday – Harmony in Presence
- 08:00 Pranayama & Hatha flow
- 9:30 Wholesome breakfast & juice
- 13:30 Lunch buffet
- 17:00 Therapeutic Yin Yoga
- 18:30 Sunset community dinner
Saturday ~ Sweet Silence
- 8:00 Somatic flow
- 9:30 Wholesome breakfast & juice
- 13:00 Lunch buffet
- 15:00 Waterfall silent hike
- 20:00 Gong and Tibetan bowls, Sound healing
Sunday ~ Serenity Embrace — Relax, reflect and enjoy your final moments together
- 9:30 Wholesome breakfast & juice
Included
What's included
- Private & Dorm Accommodation
- Twice-daily yoga practice
- Home cooked plant-based meals
- Waterfall & beach excursions
- Sunrise seaview Qigong
- Yoga Nidra intention settings
- Ecstatic dance & Sound healing
- 1 hour traditional Thai Massage
Serenity Seaview Residence
Between the Emerald Jungle & the Infinite Sea ~
With our sincere approach to holistic wellbeing and healing catered to each individual's specific needs, we create a safe environment for you to relax, breathe and soften entirely.
Yoga Retreat Holidays has chosen a gorgeous venue nestled on the hilltop. We have a variety of private/dorm/apartment suite rooms with air conditioning, kitchen, lounge & balconies with seaview.
The venue has a community lounge deck with an infinity pool and restaurant area where you can enjoy your meals together, providing a relaxing space for everyone.
Our classes take place in a wooden-decked yoga shala with panoramic sea views.

Select your accommodation
Rooms available to choose from
A 50% deposit secures your place.
Your guide
Held by ~
- Amber Serene Amber is a dedicated Yoga therapist specialising in essential physical rest for those experiencing stress, depression, anxiety and insomnia. Her intuitive sessions combine; Breath work, guided Meditation, Somatic movement & Shamanic sounds.
Raised in a holistic lineage her journey began training under her father’s guidance, offering massage and acupuncture treatments in London. In her early twenties, a profound love for yoga led her across Asia, where she immersed herself in Eastern practices and earned her RYT 500-hour certification in both yoga therapy and multi-style yoga.
Amber’s teaching style is compassionate, down to earth and creative. As a passionate Ecstatic Dance facilitator, she beautifully weaves healing, expressive movement into her offerings with a gentle, intuitive presence. You will experience a safe, nurturing container for somatic healing.

In their words
What guests say
- Loved it :) I liked the various styles of yoga and meditation offered. The dates suited. I wanted to do the retreat in Koh Phangan.
Amber was so knowledgeable and one of the best yoga teachers I’ve met. The location was beautiful. I loved living in nature.
I felt peaceful, more flexible in body and mind. I learned a lot about myself and different mindful somatic practices.
The food was amazing. The location was beautiful. Amber is a brilliant teacher. I learned so much in the space of a few days. — Rachel
- "A wonderful weekend of calm and indulg Amber was so skilled in so many different areas of yoga and meditation. She was an all singing, all dancing, one women band! It made it so varied. I tried so many new things and learnt so much. She’s also an exceptional warm, caring person and this set to ethos of th whole weekend. — Alex L.
- Siobhán O. Just had the most wonderful retreat with Amber. A holistic approach, mind, body and heart. lots of inspiration, from nutrition to different styles of yoga. Amber is the best!
- Michelle S. I have just come back down to earth after what can only be described as heavenly! I met some great, diverse people who I feel have made an impact on my life and made this weekends retreat extra special. Amber, you’re serenity is infectious, a special soul I’ve had the honour to meet and Holly, you’re culinary skills wow’d us all! Simply delicious and hope your dreams and aspirations of having your own vegan cafe come true! Just make it fairly local or keep doing the catering for Amber’s retreats. Lastly thank you to my life partner, Adrian for booking this as my birthday gift without you I wouldn’t have been part of this amazing weekend! Btw best yoga retreat EVER!
- Joanna T. Amber is a brilliant teacher. The atmosphere she creates is so relaxing. I always leave her classes feeling rejuvenated, completely relaxed, and with a calm, peaceful mind. Also she really helps you to work to your full potential with every pose so you get a thorough deep stretch. I suffer with lower back pain and tension in my neck and shoulders and a general state of stress - I realise this because of how calm I feel after her classes! And it's so relieving to stretch out all my tense areas. I can't recommend her enough.
- The location, absolutely beautiful. A great mix of people, and with lack of phone signal and TV, we sat and "spoke" :) Just like it used to be. I really enjoyed the mix of yoga, and learnt a lot of new things. Also learning that vegan food can taste so good.
- Amber created a wonderful relaxed environment for the weekend enabling a group of strangers to become connected. Smooth clear instruction and well targeted tweaks to enhance technique were beautifully given and the mix of yoga styles made each session interesting and different and her mindfulness enabled an enhanced spiritual connection.
- "Amazing experience." Everything was perfect. I had a wonderful time the food was amazing. The yoga classes had an excellent range of variety and Amber was an amazing teacher. I felt it was a very caring environment and everyone was warm and very friendly. I would recommend this yoga retreat and would return again. — Diana R.
- “A dream experience" I loved everything about this retreat and learnt so much in such a short time. The food was delicious and I thoroughly enjoyed the raw food class and being able to talk to our amazing chef so openly. Each yoga class was completely different but amazing too and it's clear to see that Amber is a real specialist who adores what she does. She created the most beautiful and calming atmosphere from the moment we walked in the door, where everybody could do and be as they wanted. My mum and I did our morning meditations and yoga sessions in our pyjamas, it was that relaxed! By the end of the retreat I felt like I had found myself again and was completely grounded and inspired. I keep referring back to my positive affirmation that Amber asked us to create and it is changing my life. I will definitely be going to another of her retreats - it was an incredible weekend — Marion B.
- "A well needed retreat from a busy life!" Amber and the other guests provided such a warm and friendly welcome upon arrival and throughout the weekend. the house was so beautiful and tranquil. the food was fantastic. the yoga sessions were about right; a good selection of yoga and meditation sessions, with spare time for reading and walking inbetween. absolutely loved the sound meditation on the sunday - will be taking that froward with ! — Yvette L.
- "3 days getting back to me! " Wonderful people in a beautiful setting. The yoga was just what I was looking for together with the meditation. Would highly recommend to anyone wanting to get away and unplug for a couple of days.
— Charlotte D.
- "Wonderful and rejuvenating retreat" The location, the food, the yoga, the meditation and the company were just perfect. Amber cultivated a relaxed and open atmosphere and I felt such a familiarity with everyone there. I left feeling very calm and peaceful, which lasted for days, and I've learnt things about myself, about yoga, mediation and vegan food, which will last even longer! — Laura G.
- "My Blissful weekend" Amber was such an amazing host who made us feel instantly welcome. The classes couldn't have been better....blue sky,hot sunshine,birds singing,wonderful scenery ,peaceful. The food was so tasty and very plentiful.The company was wonderful.I can't wait to return. — Julie G.
- "Fantastic holistic retreat" Amber's warm approach and calm demeanor created the perfect atmosphere for relaxation and well being. Great yoga, meditation and variety. Food was amazing and really gave me the motivation to eat more healthily. — Holly R.
- From warm welcome on arrival to final tearful farewells…. This retreat had everything and more! I couldn’t fault it…. Food was exceptional, yoga instructor Lula was amazing and all-in-all a weekend I will never forget! THANK YOU, THANK YOU, THANK YOU!
- After a very challenging year, this retreat was the best gift I could have ever given myself. The house we stayed in was beautiful, surrounded by nature. Amber's teachings were marvelous. One of the biggest highlights of the weekend was definitely trying many new styles of yoga and meditation. I especially enjoyed the free movement workshop. Holly's nourishing vegan cooking was a treat for both the body and the soul. Abby's massage was excellent and revitalizing, I have returned home feeling re-energized and so much better. Thank you so much for a wonderful break!
- I did like almost everything about this. The location is beautiful. You really feel in the middle of nature. The environment that Amber creates makes you feel like you are in a different reality. It allowed me to relax like never before. The food is awesome. I haven't eat so well outside my home in months. The yoga and meditation classes are comprehensible and easy to follow. Perfect for beginners. The overall experience has been awesome. I couldn't recommend it enough.
- “Simply beautiful” The whole weekend was exactly what I needed and more than I could have hoped for to help me to reconnect amongst wonderful people and in a stunning location. Amber is an incredible yoga instructor and a warm and lovely person. With her help the retreat brought me back to myself and has equipped me with tools to maintain my peace during my daily life. The food was to die for too. Highly recommend. — Phoebe G.
Your retreat is waiting ~ Join us in Koh Phangan, Thailand
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