Yoga · Breath · Meditation · Sound
Yoga does not change the way we see things, it transforms the person who sees. - B.K.S Iyengar
Nurturing yoga retreats held in serene natural environments ~ Connect back to nature, draw your awareness to where you need it most and delve into an exploration of self-discovery.
Explore Retreats Our Story A space to return to yourself
Self-discovery through stillness and movement
Our retreats blend Yoga, breath work, meditation, sound therapy, Qigong and mindfulness - Surround yourself with untouched nature, panoramic sea views, waterfalls and beautiful secluded beach bays. We offer a variety of practices allowing you to find what truly resonates personally to your wellbeing.
- Return physically refreshed
- Mentally relaxed
- Spiritually enriched
- Self development
- Warm community connections
- Natural, gentle weight management
- Nutritional guidance support
Handpicked destinations
Retreats to lose & find yourself
Three serene homes for your practice - from Mediterranean coves to tropical jungle.
- Coves of Menorca Seven nights at a cliff-edge villa above turquoise coves near Mahon - a private pool, sea-view roof terrace and gardens of aloe and fruit trees, with a sandy beach and hidden cove a minute away.
- 3-Day Retreat, Sussex A weekend to exhale in a secluded country home between Hastings and Rye - daily yoga, meditation and Qigong, home-cooked plant-based food, and a sauna and steam room to melt into.
- Jungle Hilltop, Koh Phangan A tropical hilltop wrapped in jungle, where sunrise practice meets birdsong and the days melt into warm, unhurried calm.
The journey is within you — breathe deep, accept and embrace.AS
In their words
Stories to tell…
- Weekend sanctuary The weekend was a lovely warm, welcoming, nurturing space that enabled me to relax and connect with others seeking a similar experience, with absolutely delicious food, thank you soooo much Lula and Amber. — Brenda M. · Sussex Retreat
- Serene escape Had a lovely time in menorca...beautiful location, accommodation and breathtaking scenery all around. A surreal place to really unwind and meditate. Amber is the greatest host. The food is awesome; wholesome, healthy and plentifil. The yoga, qigong and the mindfulness excursions assist with physical and mental self improvement and deep relaxation. Enjoy xx — Louise W. · Minorca Retreat
- Loved it!! :) I liked the various styles of yoga and meditation offered. The dates suited. I wanted to do the retreat in Koh Phangan.
Amber was so knowledgeable and one of the best yoga teachers I’ve met. The location was beautiful. I loved living in nature.
I felt peaceful, more flexible in body and mind. I learned a lot about myself and different mindful somatic practices.
The food was amazing. The location was beautiful. Amber is a brilliant teacher. I learned so much in the space of a few days. — Rachel M. · Koh Phangan
